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Resistance

In a nutshell: You can expect it to be difficult to start exercising regularly. Obstacles will be in your way. You will find that everything is against you. You will think that everything is bad. This is normal and it happens to all of us. Be gentle with yourself, but also keep doing it, removing … Continue reading Resistance

August 18, 2019August 19, 2019book, exercise, resistanceLeave a comment

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