Exercise a little, exercise a lot… It’s all good!

I found Dr. Mirkin's newsletter both informational and inspirational. Gets me back to exercising when I feel like slacking, and reinforces how important it is to keep pushing. "I think everyone should have a regular exercise program, and it is never too late to start. See How to Start an Exercise Program. Do not start an … Continue reading Exercise a little, exercise a lot… It’s all good!